Keeping peace of mind is a dilemma we find ourselves addressing in our daily lives.
Too busy to slow down? Looking for answers amidst internal decision-making struggles?
In this workshop, take time to hear your inner wisdom and create your own affirmative prayer in art form. The level one workshop is limited to 10 participants. No experience with meditation or creating art is necessary.
WHAT TO BRING : Set of 5-10 felt tip markers or pastels, your openness to creativity
Left & Right Brain Activities
Creation of Art
Reflection & Sharing
Linda Jochimsen, founder and artist of ART OF THE SOUL, holds a BA from the University of Washington with minors in human rights and consciousness studies. She has been a licensed practitioner of Religious Science for 18 years.
Recently, Linda relocated from the Seattle area, where her meditation workshops were highly praised. She now offers them, as well as private consulting sessions, at Synergy Wellness Clinic and Spa. Her colorful and inspiring fine art pieces, based on her own affirmative prayers, are a part of the clinic's environment for everyone to enjoy.
More information available at: www.lindajochimsen.com
Quite literally, sustained meditation leads to something called neuroplasticity, which is defined as the brain's ability to change, structurally and functionally, on the basis of environmental input.
Using the left and right brain functions during the ART OF THE SOUL Art Meditation supports a shift in consciousness and a deepening of awareness. The focus of this workshop is to open you up to new possibilities and perspectives in a creative and spiritual way. Open to all faiths.
Meditation Workshop Elements
- Introductory discussion with meditation
- Activities that will access left and right brain
- Creation of colorful art drawing on 5″x7″ paper
- Closing ceremony with sharing
No prior art experience is necessary.
or more information call 425-467-5715. April 28, 2017 6-8pm